Everybody, yeeeah, rock your body, yeeeeeah, everybody, Back Bar's back alright!
It's a return for the boys, and bringing us back with a bang we were joined by Scottish professional super welterweight, turned middleweight boxer, Kieran Smith.
We talk about his journey in boxing, having to get his mum onboard with it! Where did the nickname "Chopper" come from, and onto competing with the Commonwealth Games. His friendship, and training camp with Kell Brooke and what's coming up next. Along with plenty of the usual banter with heroes and zeros and our world famous speed round.
A fun return to the microphones, and plenty more coming up over the rest of 2022, so spread the word and if this is breaking your TBBP virginity don't be shy about catching up on the previous 29 episodes!